Wayzata Community Ed

This non-certification course will cover infant and pediatric CPR for parents and caregivers, following the Heartsaver® curriculum from the American Heart Association. You will learn how to respond to an infant or child who is choking, how to perform CPR, and steps to follow during an emergency. This class is designed for parents and other caregivers and is sponsored by Wayzata Community Ed.

Have you filled all the open areas of your home with beautiful house plants and need to start moving up?! Create a beautiful Chroma Plant Hanger! The chroma plant hanger is a beautiful simple plant hanger. The natural cord used for the majority of the hanger is a quality cord with great texture. This hanger is great because you can customize it by adding one or two colors to the top and bottom knots. The colored cord comes in a wide variety of colors. A natural wooden ring is used to secure the hanger and can fit a wide variety of pot sizes. NOTE LOCATION: Orono Discovery Center, 5050 Independence St., Maple Plain, MN 55359, Room 201. Park in the back north side of the building and enter through Door 5.

Take your spreadsheet skills to the next level. Learn to use more formulas and functions such as VLookup and IF and its variations. Build a multi-sheet workbook and learn to use functions to link to data on different sheets. Use advanced filters with a database. Get started with using pivot tables. Add skills to your resume that will make you an attractive candidate for that next job.

A hiking workout with tips on how to increase fitness, cardio, and arm and leg strength with Nordic Walking. Improve your cardio and flexibility as well as increase strength in your legs and upper body while having fun outside. Join Jan Guenther, owner of Gear West in Long Lake, MN in her Nordic Walking classes. Simple and fun yet challenging. Use poles and a little creativity to improve mental health and fitness. Nordic walking poles will be available for participants to use. Wear flexible walking/running shoes. Class will run in rain/drizzle. If a class is canceled a make up session will be scheduled.

Cupid Shuffle, Cha Cha Slide and Electric Slide. Three fun line dances that will get you off your chair and onto the dance floor! Isn’t it time to join the party? No partner needed for an entire evening of fun! Youth ages 16-17 may register and attend with a registered adult.

Join us at Wayzata Beach as we learn to take memorable pictures of our families and make beautiful portraits using nature as a backdrop. Professional photographer, David Sherman, will demystify the rules of exposure (aperture, shutter speed, ISO) and how to take control of your camera – be it a DSLR, point and shoot or cellphone. Learn how to stop taking and begin making pictures.

Whether you’re just starting to learn Pickleball or want to go to the next level, this class is for you. Expect to learn the game and have tons of fun doing so. Instructor Tim Laurent takes a very hands-on approach to instruct this fantastic sport. Equipment provided. This class will take place at Wayzata West Middle School on the tennis courts that are lined for Pickleball. Rain date: If a class is canceled due to rain we will hold a makeup class on July 29.

Come join in on the fastest-growing sport in America! Expect to learn the game and have tons of fun doing so. Instructor Tim Laurent takes a very hands-on approach to instruct this fantastic sport. Equipment is provided. Youth ages 15-17 may register and attend with a registered adult.

Pilates exercises on a NEW level. Various small equipment items are used to bring intensity and variety to your Pilates workout. The focus is on facial movement, standing functional training, balance and strength. Challenging for all levels. Bring to class: Hand towel, mat, large ball (If you do not have a large ball, wait to purchase until after the first class). This class will be in-person and be streamed live over Zoom. You choose how you'd like to attend!

This class is geared towards the beginner that is new to Reformer Pilates. Reformer Pilates exercises will cover principles like breath, core stability, elongation, spine articulation, alignment and quality of movement. Strengthen your core, overall body strength, flexibility and joint mobility. Taught by comprehensively trained Pilates trainers and physical therapists. Pilates MN and Physical Therapy is located at 2355 Polaris Ln N, Plymouth, MN 55447.

An online full body strength workout. You can use just bodyweight or add hand weights for more results. Movements and music will vary to make it an enjoyable fitness experience. All levels as long as you are able to get down onto your mat and back up. Participants will gain stronger muscles and bones and burn more calories at rest. Instructor: Julie Zoril

Divorcees and Widows/Widowers have options of how and when to receive their Social Security Income. You will learn: Social Security 5 factors to consider when deciding to apply for benefits How to estimate your benefits Rules regarding Divorced Spousal Benefits Innovative strategies for coordinating Survivor benefits. How to minimize taxes on Social Security Benefits How to coordinate Social Security with your other forms of retirement benefits Medicare How Medicare enrollment periods work – and what you need to do to avoid late-enrollment penalties How much you can expect to pay in health care cost after going onto Medicare How Medicare works with private insurance to provide comprehensive coverage Why most people pay too much for private insurance and how you can avoid excess costs Why you must plan for higher health care costs in retirement – including the possibility of needing long-term care.

We will be discussing lifestyle options for senior living. Should I stay and age in place - making home modifications to reduce safety risks OR should I go – moving to a home option that may be handicapped accessible, single level living? We will take an assessment and give you the tools to make educated decisions.

An online class where you will enjoy flowing movement and smooth transitions mixed with balances and stretches. All levels as long as you are able to get down onto your mat and back up. Participants will work through body aches and busy minds. This class promotes joint health, flexibility, circulation, and mental focus. Instructor: Julie Zoril

Are you seeking opportunities to practice speaking Spanish? If so, this is the class for you! Instructors will engage participants each week with real-life conversation scenarios to encourage chatting and conversation. Conversation topics include 'un poco de todo' a little of everything and everyday Spanish. In this dynamic and hands-on class, participants will practice useful Spanish vocabulary and conversation components that can be applied to the home, workplace, travel, leisure, etc. Start speaking Spanish today! Open to new and previous Spanish conversation participants. Basic computer experience and the ability to access zoom is required. Option 1~ for beginner level participants Option 2~ for intermediate and advanced level participants *Please choose the option that best describes your skill level to be placed with participants for matching level conversation abilities and practices. This class is being held online, interactive through Zoom. More information will be sent after enrollment and before class.

No need to look beyond your own kitchen for RESTAURANT QUALITY spring rolls! Whether you are looking to host a memorable Dim Sum get-together or simply want to create something FRESH and BRIGHT to welcome in the spring, this is the class you have been looking for! Join Tess as she walks you through the process of creating two types of spring rolls bursting with a SYMPHONY of flavors bold and bright enough to wake up any and all taste buds. Choice of meat (chicken or pork) & veggies will fill the CRISPY spring rolls, and fresh veggie and precooked protein of choice will fill the FRESH spring rolls. Two types of wrappers will be used. Participants will be able to customize filling ingredients and seasonings according to their taste or dietary preferences. Join in the fun as we dive into the world of spring rolls learning the techniques to create fillings, and how to wrap, roll, and cook these delightful packets of bright deliciousness! Freezing and reheating tips will also be shared! Come join the FUN! Make it a date night or family night as you create lasting memories in your kitchen! Have your questions answered by the instructor, interact with other participants as you cook along, and increase your confidence in the kitchen. While cooking-along is loads of fun, and highly recommended, it is optional. Participants will receive a list of ingredients in advance of the class with enough time for shopping and preparation. A professionally made PDF packet of the Instructors Personal Recipes from this class will also be received. This class will take place on Zoom; free online software. Participants will receive instructions on how to access the class prior to it starting. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee for this on-line virtual interactive class can include immediate family members living full-time in the same home ONLY. If children are participating, adult supervision is required.

Try this one-of-a kind succulent garden class! You will be able to design this living work of art with colorful succulents, plus an adorable mushroom figure that adds a whimsical touch. Create it for yourself or give it as a special gift.

Embark on a journey of self-discovery and vitality through the ABCs of Tai Chi, a perfect starting point for beginners. Originating from the ancient heart of China, Tai Chi is celebrated as one of the most holistic exercises for nurturing the health of both mind and body. In this class, you'll take your first steps into the captivating world of Tai Chi with a focus on Cheng Man Ching's 37-move form, a quintessential representation of the Yang style. Key Highlights: Timeless Wisdom: Immerse yourself in the age-old wisdom of Tai Chi, a practice revered for its profound impact on mental and physical well-being. Yang Style Elegance: Explore the Yang style, recognized worldwide for its approachable nature and celebrated for its graceful and flowing movements. Health Benefits: Tai Chi offers a gateway to relaxation, improved flexibility, and enhanced balance, contributing to a more vibrant and harmonious life. Course Content (for Aspiring Tai Chi Enthusiasts): In this beginner's class, you'll learn: Posture and Alignment: Discover the art of perfecting your posture and alignment, a cornerstone of Tai Chi, ensuring you gain strength and grace. Walking in Harmony: Explore the art of walking in Tai Chi, a practice that not only enhances physical stability but also nurtures a sense of inner peace. Meditative Bliss: Dive into the meditative aspects of Tai Chi, nurturing tranquility and mindfulness, and fostering a connection between the mind and body. This class serves as your foundation, equipping you with the necessary knowledge and skills to prepare for more advanced studies in Tai Chi. Join us to unlock the doors to holistic health and embark on a journey of self-improvement and serenity. Youth ages 15-17 may register and attend with a registered adult.

Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form. Experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance. Course Highlights: Focus on Yang Family Tradition: Delve into the core postures and methods handed down through generations of the Yang family, preserving the essence of this ancient art. Chang Man Ching's 37-Move Form: Discover and master the 37 postures of Chang Man Ching's form, gaining insight into the subtleties and intricacies of Yang Style Tai Chi Chuan. Tai Chi Chuan for Holistic Well-being: Experience the physical, mental, and spiritual harmony that Tai Chi Chuan provides, promoting relaxation, increased flexibility, and heightened balance. Yang Style Elegance: Explore the graceful movements and moderate frame characteristic of Yang style Tai Chi Chuan, appreciated worldwide for its beauty and effectiveness. Course Objectives (for Students/Attendees): Proficiency in Yang Short Form: Achieve a comprehensive understanding and practical proficiency in the 37 postures of the Yang Short Form. Mastery of Tai Chi Chuan Principles: Demonstrate a grasp of the fundamental principles of Tai Chi Chuan as they apply to each of the form's 37 postures, integrating both physical and philosophical aspects of this ancient practice. Join us on a journey of self-discovery and well-being as we embark on the path of Yang Style Tai Chi Chuan. This class offers you the opportunity to cultivate not only a deeper understanding of this timeless art but also a greater connection to your own inner harmony. Youth ages 15-17 may register and attend with a registered adult.

Come explore the world of sushi as you create this Japanese delicacy yourself. We'll begin by preparing the coveted sushi rice then you'll learn the art of "nigiri-sushi"(hand molded rice) topped with shrimp, unagi, tamago, ahi tuna, and more. You'll then learn how to prepare "maki-sushi" using a bamboo mat to roll rice with various fillings in and around Nori (seaweed sheets). Options and accompaniments will include surimi, cucumber, avocado, cream cheese, teriyaki chicken, tempura onions, spicy mayo, eel sauce, wasabi, pickled ginger and soy sauce. All supplies are included in the registration fee. Location: Lenox Community Center 6715 Minnetonka Blvd. St. Louis Park, MN 55426 Cafeteria