Wayzata Community Ed

Join this unique 60-minute outdoor snow yoga class where the beauty of winter meets the tranquility of yoga. Flow through a series of gentle poses designed to warm and energize your body as you connect with nature. Dress in your winter layers to stay warm and bring a yoga mat or blanket for seated poses. This class is designed for all yoga experience levels.

Pilates exercises on a NEW level. Various small equipment items are used to bring intensity and variety to your Pilates workout. The focus is on facial movement, standing functional training, balance and strength. Challenging for all levels. Bring to class: Hand towel, mat, large ball (If you do not have a large ball, wait to purchase until after the first class). This class will be in-person and be streamed live over Zoom. You choose how you'd like to attend!

Svaroopa Yoga is known for its compassionate restorative approach to the body and specializes in releasing the layers of tension that run along your spine. This inner opening supports a wide variety of physical benefits that include stress reduction, relief from chronic or acute pain, and increased flexibility. Using Hatha Yoga poses with precise alignments, props and gentle hands on adjustments, each class is designed to lead you gently into a new relationship with your body and your mind. The inward-focused, meditative approach creates and supports healing and personal transformation. Please wear comfortable clothing and bring a yoga mat. Limit the use of perfumes or scents that people may be sensitive to. *For this course, you should be able to get up and down off the floor without assistance. Note class location: FAIR at Pilgrim Lane, 3725 Pilgrim Ln N, Plymouth, MN 55441