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Self-Care for Parents


Classes - Adult / Wellness -
Adult Classes Summer 2025

Take a well-deserved pause and reconnect with yourself in this gentle yoga class designed specifically for parents – to slow down, recharge, and feel supported. The session will include breathwork, mindful movement, and relaxation to help release stress, restore energy, and support emotional well-being. No need to be flexible or have prior yoga experience.


If class is canceled due to rain we will hold a makeup class on Monday, June 30th from 7:00-8:00 p.m.


This program is made possible through funding by the Partners for Healthy Kids grant.

Nikki Massa

Nikki Massa is a certified yoga teacher (RYT200) and the owner of True North Yoga, a mobile yoga business based in Medina, MN. Nikki makes yoga convenient, accessible and fun by offering unique classes for all levels at times & locations that work for busy schedules.

 June 2025 
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SELFCARE-SU-25

  Nikki Massa


City of Wayzata - Wayzata City Hall Park
Monday, Jun 23
7:00 - 8:00 PM

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Min Age   18 yr.