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Memory, Mood, and Food


Classes - Adult / Wellness -
Adult Classes Fall 2025

Have you ever wondered how the foods you eat might be affecting your memory or your moods? The fact is, they do! Come learn what foods support good mental health, and which ones don't. You'll walk away with actionable steps you can take to improve your memory and your moods. We will also discuss a few science backed supplements that might also be beneficial depending upon your goals.

 September 2025 
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 October 2025 
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Instructor

Brenna Thompson


Brenna Thompson is a registered and licensed dietitian, with a Master’s Degree in Applied Nutrition. She is passionate about teaching people how foods interact with their body and helping patients learn how what they eat affects how they feel. When not taking care of her two boys she enjoys gardening, cooking, lifting weights, and seeing patients at Stepping Stone Clinic in Richfield, MN.

MEMORYMOODFOOD-F1-25

  Brenna Thompson


Central Campus - Wayzata Central Middle School CMS : A405
Tuesday, Sep 23
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 35.00
per person
MEMORYMOODFOOD-F2-25

  Brenna Thompson


Central Campus - Wayzata Central Middle School CMS : A410
Tuesday, Oct 21
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 35.00
per person