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Soothe Those Achy Joints


Classes - Adult / Wellness -
Adult Classes Fall 2025

Do you have joints that ache – a knee or hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you. Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain. We’ll also discuss which nutrients are needed to help keep your joints healthy.


This class is being held online, interactive through Zoom. More information will be sent after enrollment and before class.

Janice Novak

Master's Degree in Health & Physical Education

 November 2025 
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JOINTS-F-25

  Janice Novak


Online
Tuesday, Nov 11
6:00 - 7:30 PM

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Min Age   18 yr.

$ 35.00
per person