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Tai Chi Overlooking The Lake - Beginner


Classes - Adult / Fitness -
Adult Classes Summer 2025

Come join us as we learn and practice Tai Chi overlooking beautiful Lake Minnetonka. Tai Chi Chuan offers health benefits including relaxation, improved flexibility and better balance. In this class, an easily learned variation of Chen Man Ching’s 37 move Yang style form, will be taught. Yang style Tai Chi Chuan is the most popular style of Tai Chi and is known for its graceful movements and moderate frame. This class is for beginners. Youth ages 15-17 may register and attend with a registered adult.

Jay Soderberg

Instructor Jay Soderberg has been studying Tai Chi Chuan and Qigong since 2006. He has studied several Yang style forms during this time, including the traditional Long Form (108 moves), the 24 - Form, and Cheng Man Ching’s 37 - Form. He has studied with Fong Ha, a widely respected Instructor living in Berkeley, CA, that teaches world-wide. Jay’s experience with Yang style includes form work, applications, push hands, and weapons forms. Jay is certified to teach Yang Style Tai Chi Chuan by Fong Ha.

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 July 2025 
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 August 2025 
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TAICHI-BEGINNER-SU-25

  Jay Soderberg


City of Wayzata - Wayzata City Hall Park
Tuesdays, Jun 3 - Aug 26
7:00 - 8:00 PM

  No Class Jul 1


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Min Age   15 yr.

$ 119.00
per person