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Slow Flow Yoga on Zoom


Classes - Adult / Fitness -
Adult Classes Summer 2025

An online 45 – min class you can do from home. All you need is a mat (or a towel). We spend the first 15 minute doing breath and dynamic movement for improved mobility, the next 15 minutes doing poses that build strength and the final 15 minute enjoying longer stretches and stillness. Appropriate for all levels as long as you are able to get down onto your mat and back up. 

Instructor: Julie Zoril

ZoYoga & Fitness - Julie Bice Zoril

After hundreds of hours of training and more than a decade of leading classes, Julie is very happy to guide you and encourage you in your fitness journey. Julie’s guiding principle is to deliver the classes she’d want to take - carefully planned, set to fun music, with lots of variety of movement. She is passionate about making fitness not something that we have to do but something that we WANT to do. Together we can all look and feel our best.

 July 2025 
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SLOWFLOW-SU-25

  ZoYoga & Fitness - Julie Bice Zoril


Online
Thursdays, Jul 10 - Jul 31
6:00 - 6:45 PM

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Min Age   18 yr.

$ 29.00
per person