Progressive Strength on Zoom

Classes - Adult / Fitness -

Adult Classes Summer 2025

An online full-body strength workout that will strengthen bones and build muscle mass (allowing you to burn more calories at rest). Skip the travel time and get an efficient and effective workout set to the music theme of the week. You decide how heavy your weights are and how many reps you do so this is appropriate for all levels are fine as long as you can get down onto your mat and back up. Instructor: Julie Zoril

ZoYoga & Fitness - Julie Bice Zoril

After hundreds of hours of training and more than a decade of leading classes, Julie is very happy to guide you and encourage you in your fitness journey. Julie’s guiding principle is to deliver the classes she’d want to take - carefully planned, set to fun music, with lots of variety of movement. She is passionate about making fitness not something that we have to do but something that we WANT to do. Together we can all look and feel our best.

June 2025