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Anxious and Depressed: How to Support Your Child and When to Get Help


Classes - Adult / Special Interest -
Adult Classes Winter/Spring 2025

Join us for a comprehensive exploration of children’s mental health. This one-hour session will delve into the signs and symptoms of depression and anxiety in children of all ages, providing practical strategies to support young ones experiencing these challenges. We’ll discuss effective communication techniques, coping mechanisms, and when to seek professional help. By the end of this presentation, you’ll be equipped with the knowledge and tools to foster resilience, make meaningful connections, and promote positive mental well-being in the children you care about.

This presentation is being held online through Zoom. More information will be sent before class. 

This program is made possible through funding by the Partners for Healthy Kids grant.

 February 2025 
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Instructor

Emma Byrd


Emma Byrd is a Licensed Graduate Social Worker with a Master's in Social Work from Boise State University and a Master's in Music Therapy from Berklee College of Music. Emma's practice is rooted in a person-centered, strengths-based approach, often incorporating creative arts and music based interventions into sessions. Prior to joining Relate as a school based therapist, Emma was involved in program development, including as co-director of Rock n'Roll Camp for Girls San Diego, and provided music therapy services to individuals and groups of all ages and abilities. Emma currently provides therapy at St. Louis Park Middle School as part of Relate Counseling's school based team.

Kelly Hammon


Kelly Hammon is a Licensed Graduate Social Worker (LGSW) with a Master’s in Social Work from the University of Michigan. She is passionate about promoting equitable health initiatives and supporting diverse communities. She currently provides therapy to adolescents in the School Services Mental Health Program at Relate Counseling Center. She brings a trauma-informed and collaborative care approach to her work with individuals and families, recognizing that each individual is impacted by complex systems and unique histories. She has previous experience in program management, facilitating operations for a national housing program with United Healthcare, and Environmental Education in public schools in the Boston area. Kelly received a Bachelor’s degree in Public Health from Brigham Young University. Outside of work, Kelly loves exploring the many natural areas, lakes, farms, and gardens Minnesota has to offer with her toddler and husband.

Keely Heiser


Keely Heiser is a Licensed Clinical Social Worker providing psychotherapy services for children and families in the School Services Mental Health Program at Relate Counseling. Keely utilizes an eclectic approach of mindfulness, cognitive-behavioral, solution-focused, and play therapy. She provides unconditional positive regard and highlights individual strengths in a fun way that promotes personal growth. When not in school, Keely enjoys being outdoors, exercising, and spending time with her family and dog.

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  Relate Counseling Center , Keely Heiser , Emma Byrd , Kelly Hammon


Online
Wednesday, Feb 12
12:00 - 1:00 PM

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Min Age   18 yr.

SUPPORTCHILD-WSP2-25

  Relate Counseling Center , Keely Heiser , Emma Byrd , Kelly Hammon


Online
Wednesday, Feb 12
7:00 - 8:00 PM

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Min Age   18 yr.