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Declutter Your Mind


Classes - Adult / Special Interest -
Adult Classes Winter/Spring 2025

Stop wasting energy on worries beyond your control! Learn to identify and eliminate these draining worries by developing awareness of what you can influence and what you cannot. Break the cycle of feeling overwhelmed. This class is being held online. More information will be sent before class.

 January 2025 
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 May 2025 
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Instructor

Valerie Petit


Coach Val is a certified Life and Health Coach, focusing on Stress Management. She left her 25-year career in the corporate world because of Burnout. Through her coaching programs, her clients learn to prioritize themselves by digging into areas they want to improve but do not allow themselves to think about. Clients come to reduce their stress and leave with bigger changes and dreams.

MIND-WSP1-25

  Valerie Petit


Online
Tuesday, Jan 21
5:30 - 6:30 PM

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Tu
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Min Age   18 yr.

$ 35.00
per person
MIND-WSP2-25

  Valerie Petit


Online
Monday, May 5
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 35.00
per person