Early Childhood Family Education
Adult Basic Education (ABE) Early Learning is for children that have a parent/guardian attending ABE (Adult Basic Education) classes at the Wayzata Early Learning School. Parent/Guardian must be onsite for children to attend.
Wayzata Kids is a school-age childcare program.
Classes for all levels to keep you active!
Join us in-person or online for a cooking class!
Online Youth Classes
Are you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.
This class is being held online, interactive through Zoom. More information will be sent after enrollment and before class.
Janice Novak has a Master's degree in Health Education.
Janice Novak