Skip to content

The Art of Aging Well - Peel Years Off Your Bio Age


Classes - Adult / Wellness -
Adult Classes Winter/Spring 2025

Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or bio age, however, is measured by how well your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientifically proven things you can do right now to decrease your body age. We will do a few facial acupressure points to help erase years from your face naturally.


This class is being held online, interactive through Zoom. More information will be sent after enrollment and before class.

Janice Novak

Master's Degree in Health & Physical Education

 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
BIOAGE-ONLINE-WSP-25

  Janice Novak


Online
Tuesday, May 6
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 35.00
Per Person