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Vitamins and Herbs: Facts and Fallacies


Classes - Adult / Wellness -
Adult Classes Winter/Spring 2025

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, we’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea.


This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent after enrollment and before class.

Janice Novak

Janice Novak has a Master's degree in Health Education.

 January 2025 
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VITAMINS-ONLINE-WSP-25

  Janice Novak


Online
Tuesday, Jan 21
6:00 - 7:30 PM

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Min Age   18 yr.

$ 35.00
per person