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Face Yoga


Classes - Adult / Wellness -
Adult Classes Fall 2024

There are over 30 individual muscles on each side of your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing ‘puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face. You will need a regular teaspoon for a few of the exercises and a little of your favorite facial moisturizer.


This class is being held online, interactive through Zoom. More information will be sent after enrollment and before class.

Janice Novak

Janice Novak has a Master's degree in Health Education.

 December 2024 
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FACEYOGA-F2-24

  Janice Novak


Online
Wednesday, Dec 4
6:00 - 7:30 PM

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Min Age   18 yr.

$ 35.00
per person