Early Childhood Family Education
Adult Basic Education (ABE) Early Learning is for children that have a parent/guardian attending ABE (Adult Basic Education) classes at the Wayzata Early Learning School. Parent/Guardian must be onsite for children to attend.
Wayzata Kids is a school-age childcare program.
Classes for all levels to keep you active!
Join us in-person or online for a cooking class!
Online Youth Classes
Not everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest schedules. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness.
You will need a resistance band for class. Resistance bands can be purchased at Target, any sporting good store, or on the instructors website at https://improveyourposture.com/shop-online.
This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.
Janice Novak has a Master's degree in Health Education.
Janice Novak
