Skip to content

Chair Yoga

Classes - Adult / Wellness -
Adult Classes Fall 2025

Experience the benefits of yoga in a safe and supportive way. Sitting in and using a chair for support, we’ll explore gentle stretches, mobility and balance to help you feel better in your body. Wear loose-fitting clothes for ease of movement. Ideal for beginners, seniors, or those with limited mobility. This class meets in a room located far from the front entrance. Please be prepared for a longer walk.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 November 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
Map/Locations
Locations
Wayzata Early Learning School
17340 County Rd 6
Plymouth, MN 55447
Instructor

Nikki Massa

Nikki Massa is a certified yoga teacher (RYT200) and the owner of True North Yoga, a mobile yoga business based in Medina, MN. Nikki makes yoga convenient, accessible and fun by offering unique classes for all levels at times & locations that work for busy schedules.

CHAIRYOGA-F1-25

  Nikki Massa

Oakwood Elementary Campus - Wayzata Early Learning School : Room 202 divided (20 People)
Fridays, Sep 12 - Oct 3
11:00 - 11:45 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 55.00
per person
CHAIRYOGA-F2-25

  Nikki Massa

Oakwood Elementary Campus - Wayzata Early Learning School : Room 202 divided (20 People)
Fridays, Nov 14 - Dec 12
11:00 - 11:45 AM

  No Class Nov 28

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 55.00
per person