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Moms Group: Full Cup Motherhood


Classes - Adult / Special Interest -
Adult Classes Winter/Spring 2026

Being a modern mom is hard! Are you drowning in the daily chaos? Doing everything for everyone, and still feeling mom-guilt? It's time to breathe, reset, and find your balance again. Join our supportive 6-week moms group - where we will take time to tackle the stuff that’s weighing you down, and rediscover who you are beyond “mom” —all while creating meaningful connections. With practices based in Positive Psychology, we'll focus on figuring out what you really want and need right now, creating family routines that actually work, learning how to take things off your plate without guilt, and creating new connections with moms in the same walk of life.

Instructor

Lauren Mattson


Lauren is a dedicated wellbeing leader and former corporate executive with 12+ years of experience, now serving as a Certified Life Balance Coach & Owner of The Happy Mamas Club, LLC. Passionate about fostering holistic wellbeing through evidence-based positive psychology and mindfulness coaching, group facilitation, and education programs. Combines corporate leadership experience with wellbeing coaching expertise to empower individuals and communities to reach their full potential.

MOMS-WSP1-26

  Lauren Mattson


Central Campus - Wayzata Central Middle School CMS : A405
Thursdays, Feb 19 - Mar 26
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 115.00
per person
MOMS-WSP2-26

  Lauren Mattson


Central Campus - Wayzata Central Middle School CMS : A405 and Media Center Presentation Area
Thursdays, Apr 9 - May 14
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 115.00
per person