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Memory, Mood, and Food


Classes - Adult / Wellness -
Adult Classes Winter/Spring 2026

Have you ever wondered how the foods you eat might be affecting your memory or your moods? The fact is, they do! Come learn what foods support good mental health, and which ones don't. You'll walk away with actionable steps you can take to improve your memory and your moods. We will also discuss a few science backed supplements that might also be beneficial depending upon your goals.

Brenna Thompson

Brenna Thompson is a registered and licensed dietitian, with a Master’s Degree in Applied Nutrition. She is passionate about teaching people how foods interact with their body and helping patients learn how what they eat affects how they feel. When not taking care of her two boys she enjoys gardening, cooking, lifting weights, and seeing patients at Stepping Stone Clinic in Richfield, MN.

 April 2026 
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MEMORYMOODFOOD-WSP-26

  Brenna Thompson


Central Campus - Wayzata Central Middle School CMS : A405
Thursday, Apr 16
6:30 - 7:30 PM

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Min Age   18 yr.

$ 35.00
per person