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Pilates Plus


Classes - Adult / Fitness -
Adult Classes Summer 2026

Pilates exercises on a NEW level. Various small equipment items are used to bring intensity and variety to your Pilates workout. The focus is on fascial movement, standing functional training, balance and strength. Challenging for all levels. 

Bring to class: Hand towel, mat, large ball (If you do not have a large ball, wait to purchase until after the first class) and water bottle.

This class will be in-person and be streamed live over Zoom. You choose how you'd like to attend! 

Joan Mielke Nimerfroh

Joan Mielke Nimerfroh; STOTT@ Pilates certified. ACE Gold Certified Group Fitness Instructor, Personal Trainer and Health Coach. Interests in health and wellness, myofascial work, helping clients achieve their goals, golf and gardening.

 June 2026 
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 July 2026 
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PILATES-SU-26

  Joan Mielke Nimerfroh


High School Complex - Wayzata High School WHS : E101 Fitness / Yoga/Weight Room
Wednesdays, Jun 3 - Jul 22
6:15 - 7:15 PM

  No Class Jul 1


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Min Age   16 yr.

$ 109.00
per person