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Cardio Meets Strength


Classes - Adult / Fitness -
Adult Classes Fall 2025

Interested in a fun, low-impact, high-energy workout? This class combines both basic cardio and strength to get your body moving and your heart pumping! For all levels. 

Please bring a mat, water, and 2-3 pound weights if you have them, however, not necessary.


Youth ages 14-17 may register and attend with a registered adult. 

Jennifer Bergquist

Jennifer is a ACE-certified group fitness instructor who has worked with all levels of participants for over 25 years. She specializes in cardio, dance, and fundamental strength classes, helping people move, stay healthy, and have fun as they do it.

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CARDIO-F-25

  Jennifer Bergquist


Central Campus - Wayzata Central Middle School CMS : Cafeteria
Tuesdays, Oct 21 - Nov 25
7:00 - 7:45 PM

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Min Age   14 yr.

$ 89.00
per person