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Beach Therapeutic Yoga

Classes - Adult / Fitness -
Adult Classes Summer 2024

Do you want to enjoy the fresh summer air, increase your vitality, renew your energy, and learn techniques to lower stress and anxiety? This summer Beach Yoga is for you. Enjoy longtime Yoga Teacher 500 RYT and IAYT-certified Yoga Therapist, Mikki Johnson's teaching. In this series, you will explore ways to apply asana/postures, breath, meditation, and yogasūtra to lower stress and anxiety and increase vitality.

No yoga experience necessary.

Bring a yoga mat. Wear comfortable clothing and bring a water bottle.

What is Yoga Therapy? Watch the video below featuring your instructor Mikki Johnson to learn more! 

 June 2024 
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 July 2024 
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Map/Locations
Locations
Wayzata Beach and Marina
220 Grove Ln E
Wayzata, MN 55391
Instructor

Mikki Johnson

  • Teaching Yoga for over 20 years
  • C-IAYT Certified Yoga Therapist with Yoga Well Institute
  • 12 years Working in Mental Health
  • NETA Reformer and Pilates Mat Trained
  • NETA Certified Personal Trainer
  • NETA Group Fitness Certification
  • CEU's focused in Trauma, Anxiety & Stress, Depression, back pain, Eating Disorders, Osteoporosis, neurological disease (Parkinson's), athletic & fitness programs
  • 17 years as a National Fitness Educator for NETA
  • 30 years of experience working in the fitness industry
BEACHYOGA-SU1-24

  Mikki Johnson

City of Wayzata - Wayzata Beach and Marina
Mon Jun 10, Mon Jun 17 & Mon Jun 24
6:00 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 65.00
per person
BEACHYOGA-SU2-24

  Mikki Johnson

City of Wayzata - Wayzata Beach and Marina
Mon Jul 8, Mon Jul 15 & Mon Jul 22
6:00 - 7:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.
$ 65.00
per person