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Nordic Walking


Classes - Adult / Fitness -
Adult Classes Summer 2024

A hiking workout with tips on how to increase fitness, cardio, and arm and leg strength with Nordic Walking.

Improve your cardio and flexibility as well as increase strength in your legs and upper body while having fun outside.  Join Jan Guenther, owner of Gear West in Long Lake, MN in her Nordic Walking classes. Simple and fun yet challenging. Use poles and a little creativity to improve mental health and fitness. Nordic walking poles will be available for participants to use.


Wear flexible walking/running shoes. Class will run in rain/drizzle. If a class is canceled a make up session will be scheduled.

 June 2024 
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NORDICSU-24

  Jan Guenther


City of Wayzata - Wayzata Wood-Rill SNA
Thursdays, Jun 6 - Jun 27
5:30 - 6:30 PM

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Min Age   18 yr.

$ 59.00
per person