Wayzata Community Ed

Dive into the graceful world of Yang Style Tai Chi Chuan, where we will immerse ourselves in the rich heritage of the Yang family tradition. This class is dedicated to the study of Cheng Man Ching's 37-move form, offering you the chance to experience the profound benefits of Tai Chi Chuan, including relaxation, enhanced flexibility, and improved balance.
Key Highlights: 

• Focus on Yang Family Tradition: Delve into the core postures and methods handed down through generations of the Yang family, preserving the essence of this ancient art. 
• Cheng Man Ching's 37-Move Form: Discover and master the 37 postures of Cheng Man Ching's form, gaining insight into the subtleties and intricacies of Yang Style Tai Chi Chuan. 
• Tai Chi Chuan for Holistic Well-being: Experience the physical, mental, and spiritual harmony that Tai Chi Chuan provides, promoting relaxation, increased flexibility, and heightened balance. 
• Yang Style Elegance: Explore the graceful movements and moderate frame characteristic of Yang style Tai Chi Chuan, appreciated worldwide for its beauty and effectiveness. 

Course Objectives (for Students/Attendees): 

1. Proficiency in Yang Short Form: Achieve a comprehensive understanding and practical proficiency in the 37 postures of the Yang Short Form. 
2. Mastery of Tai Chi Chuan Principles: Demonstrate a grasp of the fundamental principles of Tai Chi Chuan as they apply to each of the form's 37 postures, integrating both physical and philosophical aspects of this ancient practice. 

Join us on a journey of self-discovery and well-being as we embark on the path of Yang Style Tai Chi Chuan. This class offers you the opportunity to cultivate not only a deeper understanding of this timeless art but also a greater connection to your own inner harmony.

Wear comfortable clothes and flat soled shoes. Youth ages 15 - 17 may register with a registered adult.