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Pilates Plus


Classes - Adult / Fitness -
Adult Classes Winter/Spring 2024

Pilates exercises on a NEW level. Various small equipment items are used to bring intensity and variety to your Pilates workout. The focus is on facial movement, standing functional training, balance and strength. Challenging for all levels. 

Bring to class: Hand towel, mat, large ball (If you do not have a large ball, wait to purchase until after the first class).

This class will be in-person and be streamed live over Zoom. You choose how you'd like to attend! 

Joan Mielke Nimerfroh

Joan Mielke Nimerfroh is an ACE Gold certified fitness instructor and trainer for over 30 years. She attained a complete certification thru STOTT Pilates©, and is one of the few Twin Cities instructors trained by Moria Stott Merrithew. She enjoys golf, gardening and functional movement.

PILATES-WSP2-24 Closed

  Joan Mielke Nimerfroh


Central Campus - Wayzata Central Middle School CMS : B112 Wrestling Room
Wednesdays, Apr 10 - May 29
6:15 - 7:15 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 99.00
per person

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