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Progressive Strength on Zoom


Classes - Adult / Fitness -
Adult Classes Winter/Spring 2024

An online full body strength workout. You can use just bodyweight or add hand weights for more results. Movements and music will vary to make it an enjoyable fitness experience. All levels as long as you are able to get down onto your mat and back up. Participants will gain stronger muscles and bones and burn more calories at rest. Instructor: Julie Zoril

 May 2024 
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 June 2024 
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Instructor

ZoYoga & Fitness - Julie Bice Zoril


After hundreds of hours of training and more than a decade of leading classes, Julie is very happy to guide you and encourage you in your fitness journey. Julie’s guiding principle is to deliver the classes she’d want to take - carefully planned, set to fun music, with lots of variety of movement. She is passionate about making fitness not something that we have to do but something that we WANT to do. Together we can all look and feel our best.

STRENGTH-WSP3-24

  ZoYoga & Fitness - Julie Bice Zoril


Online
Wednesdays, May 15 - Jun 12
6:00 - 6:45 PM

Su
M
Tu
W
Th
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Sa

Min Age   18 yr.

Price: $ 39 00
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  ZoYoga & Fitness - Julie Bice Zoril


Online
Fridays, May 17 - Jun 14
9:00 - 9:45 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 39.00
per person