Join our fun, enthusiastic group! We work to enhance balance, flexibility and core strength. Fascial movement incorporated with Pilates exercise's. Standing functional training and more will be included in class. Large balls, medium balls, small 2 lb. weighted balls, bands and other types of equipment used in classes. Check out what you have been missing. Joan is STOTT Pilates Certified. Youth ages 15 - 17 may register when accompanied by a registered adult. Bring a mat, towel and water with you to class.