Yang Style Short Form
Classes - Adult / Fitness -
Adult Classes Fall 2021
Originating in ancient China, Tai Chi is one of the most effective exercises for health of the mind and body. This class continues where the ABCs leaves off. We will continue learning new moves in Cheng Man Ching's 37-move form and deepen the Tai Chi experience. Yang style is the most popular style around the world and is easy to learn and has many health benefits.
Youth ages 15 - 17 may register with a registered adult.
Classes on October 13 and 20 will take place virtually on Zoom.
Wayzata Community Ed is committed to offering safe, fun, and educational classes and activities. In order to maintain the health and safety of staff and students during the coronavirus pandemic, we will follow the Wayzata Public Schools' health and safety guidelines. Face masks are recommended, but not required for this class.
Jay Soderberg has been studying Tai Chi Chuan and Qigong since 2006. He has studied several Yang style forms during this time, including the traditional Long Form (108 moves), the 24-Form, and Cheng Man Ching’s 37-Form. He studied with Fong Ha – a widely respected Instructor living in Berkeley, CA – who taught world-wide. Jay was certified to teach Yang Style Tai Chi Chuan by Fong Ha in 2012. Beginning in 2014, Jay began teaching to help spread the benefits of Tai Chi Chuan. His experience with teaching Yang style includes form work, applications, push hands, saber, sword, and meditation, as well as Yiquan, and Qigong. Jay enjoys working with students of all abilities, explaining both the martial and health aspects of Tai Chi Chuan, and sharing its history.
No Class Nov 24
Online registration is over